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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Dec 30, 2013

In this episode of the Outside Health and Fitness Podcast I happy to have a chance to talk with Elizabeth Morrow. Elizabeth is a fellow “New Englander” who has created a really unique and interesting product to help people discover the joy of yoga. Her program solves a lot of the common problems people have getting started and even allows your practice to go mobile and outside! I had a great time talking with Elizabeth about her program and I think you’ll be surprised by this great solution she has developed.  

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