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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 9, 2013

In this episode of the Outside Health and Fitness podcast we’re going to learn about the exciting winter sport of snowshoe racing. Then we’ll go WAY OUTSIDE and take a close look at the weird and wacky sport of Phasketboot and in the Quick Tip we’ll find out why Duct Tape might just be the most important piece of cross country gear you carry with you.