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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 10, 2014

In this episode of the Outside Health and Fitness Podcast I’m talking with Joey Alessandrini about anti-aging. Joey is the director of Anti Aging Synergy and the author of “You Can’t Stop Time” and on today’s show he shares the five programs he uses to help  people make maintaining their bodies a lifestyle.

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