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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Apr 13, 2015

Adventures on the Water

In this episode of the Outside Health and Fitness podcast I talk with Lia Ditton about her amazing adventures on the water as a professional adventurer and seafaring athlete.

On Today’s show you’ll …

  • …hear amazing stories about Lia’s adventures on the high seas
  • …discover that there are many possibilities out there waiting for you, adventures to have where money and time don’t have to hold you back.

call the show: 207-370-9797


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