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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Nov 24, 2014

In this episode of the Outside Health and Fitness Podcast I am so honored to have Mark Luwhellin on the show. Mark is a dad, an athlete, fund raiser and former Green Beret who has an inspirational story and passion for helping people. He is one of the most genuine and nice people I've ever met.


On Today’s show...

  • You'll discover how it's possible to transform your body and your life no matter what your starting point.
  • How inspiration can come from the most unlikely places


  • That there are real life superheroes out there doing good and extraordinary things everyday...perhaps there’s a superhero in you too?

For full shownotes visit Outside Health and Fitness