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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 25, 2013

In this epsiode of the Outside Health and Fitness podcast we’ll talk about a free service that provides back up for your solo adventures (1:41), then we’ll go way outside and investigate Joggling (5:45) and in this week’s app review I’ll look at a free app that helps you track calories to take weight off and keep it off.(10:15)