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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Apr 30, 2013

In this episode of the Outside Health and Fitness podcast we're talking about cross training and how to keep your fitness plans fun and exciting. Then in the Way Outside segment we'll look at an unconventional, fun and addictive way to play outside and stay active. Finally we'll wrap up the show with a review of a free app that let’s you dial up different circuit routines and workout anywhere, anytime no matter how busy your schedule is and I'll give you a fitness challenge to keep you motivated this week.