On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.
In this episode of the Outside Health and Fitness Podcast I am
replaying three audio briefs with tips for keeping
healthy over the holidays. These clips come from
our new channel at AudioBoom.com.
On Today’s show you’ll discover….
…Tips for keeping
healthy over the holidays…
…A few quick and easy healthy breakfast ideas from the bikini
chef!
…An effective and natural way to lose a few extra pounds over the
holiday season brought to you by Dr. Michael Tremba
On the Outside Health and Fitness podcast we're exploring fun new ways to get fit outdoors. Discover the latest in health and fitness from leading experts. Get tips and advice each week on hiking, running, mountain biking, disc golf, skiing and more. We're getting outside the box, outside our comfort zone and outside and in shape.