Aug 4, 2013
In this episode of the Outside Health and Fitness podcast I'm going to share 10 reasons why I prefer to run in the morning. Then we'll go "Way Outside" and check out an exciting piece of fitness gear that can help you soar to new heights. I'll share a tip in the Outside Weight-loss segment to pump up your morning cup of joe and I'll throw down a fitness challenge to keep you motivated to get outside and in-shape this week.
For more show notes visit www.outsidehealthandfitness.com/25