Aug 25, 2014
No matter what your favorite outdoor sport is you rely on your back and your core to perform. Too often bikers, hikers, runners and other outdoor athletes complain about low back pain associated with their activity. In this episode of the Outside Health and Fitness Podcast I am so excited to bring you my conversation with Dr. Barry Goodman. Barry is an outdoor athlete and knows first hand the importance of protecting the back and building a strong core. As a Chripractor with over 30 years of experience he’s seen it all.
On today’s show you’ll learn:
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