Apr 4, 2016
In this episode of the Outside Health and Fitness podcast we talk about how getting outside can benefit your weight-loss goals.
On Today’s show you’ll discover…
Mar 21, 2016
In this episode of the Outside Health and Fitness podcast...
On Today’s show you’ll discover we're talking about exercises that can get you ready for a great hiking season. Also, we're touching on 10 of the top hiking trails in the U.S.
Mar 14, 2016
In this episode of the Outside Health and Fitness podcast I’m talking with Chris from Tobu Discs about an amazing new and amazing Disc Golf Disc.
On Today’s show you’ll discover…
Mar 7, 2016
In this episode of the Outside Health and Fitness podcast I talk with Josh Waldron from Par 3 Near Me about how golf is different on a par 3 course.
On Today’s show you’ll discover…
call the...
Feb 29, 2016
In this episode of the Outside Health and Fitness podcast I’m talking with Tara Whiton from Fleet Feet Maine Running about the best approach for nutrition and running.
On Today’s show you’ll discover…