Nov 23, 2015
In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter Activities for Kids and I find out that the book isn’t just for kids…
On Today’s show you’ll discover…
Sep 14, 2015
Healthy Kids In this episode of the Outside Health and Fitness podcast we talk about how to help your kids be healthy kids. On Today’s show you’ll discover… The health problems associated with childhood obesity; Steps you can take to help your kids manage a healthy weight; Helpful resources and creative ideas for...