May 25, 2015
In this episode of the Outside Health and Fitness
podcast Dr. Eddie Fatakhov shares tips and helps you discover how
to train for a 5K run.
On Today’s show you’ll discover…
May 18, 2015
In this episode of the Outside Health and Fitness podcast we talk
about why gardening is an excellent activity for helping to prevent
osteoporosis and increase bone density.
On Today’s show you’ll discover…
May 11, 2015
In this episode of the Outside Health and Fitness podcast I talk with Rosalie Schill about how her app Ipiit can help you make better food choices at the supermarket.
On Today’s show you’ll discover how Ipiit the Food Ambassador...
May 4, 2015
In this episode of the Outside Health and Fitness podcast we're taking a look at sunscreens and the protection they provide from harmful UV rays.
On Today’s show you’ll discover...